Therapy Enhancers

Noticing Your Thoughts

$5.00

Essential technique of mindful awareness and noticing of thoughts without judgement – eventually leads to more awareness of the present moment.

Listen to a sample:

Category:
Description

Guided audio mindfulness exercise by Tina Parsons.
Duration: 4 minutes 39 seconds

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Noticing Your Thoughts”

Your email address will not be published. Required fields are marked *