We help children, youth, and parents through mindfulness practice and therapy to create short-term and long-lasting changes. We believe in a healthy mind-body connection as part of our practice and our lives.
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This beautifully illustrated book is targeted to the elementary aged child but can be enjoyed by all ages. Let it be a guide to help teach children to relax and self-regulate strong emotions as they connect to the adventures of Darwin the Dragonfly and learn how they too, can become more mindful in their daily lives.
Therapy Enhancers