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“A nurturing, caring approach is always the best one to take.
That has been and will always be my motto.” – Tina R. Parsons

Parenting

Self-Exploration

Relationships

Calgary Psychologists

Our Philosophy

We help children, youth, and parents through mindfulness practice and therapy to create short-term and long-lasting changes. We believe in a healthy mind-body connection as part of our practice and our lives.

We are an LGBTQ2S+ friendly therapy practice.

Darwin Dragonfly Learns the Secret to Mindfulness

by Tina R. Parsons (Author), Jennifer Dale Stables (Illustrator)

This beautifully illustrated book is targeted to the elementary aged child but can be enjoyed by all ages. Let it be a guide to help teach children to relax and self-regulate strong emotions as they connect to the adventures of Darwin the Dragonfly and learn how they too, can become more mindful in their daily lives.

Mindful Minute

30 Days of Quotes

A month of free inspiration to your inbox!

Includes short, thought-provoking notes from the psychologist.