Distress Centre: 403-266-4357
Peer support available from 5-10 pm daily.
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Variety of information for children and adults with AD/HD.
Canadian content for children and adults with AD/HD.
Expert Psychologist in the field of Asperger’s Syndrome.
Stress Free Kids by Lori Lite
Stress Reduction Workbook for Teens by Gena M. Biegel
Hold Onto Your Kids: Why Parents Need to Matter More Than Peers by Gordon Neufeld and Gabor Mate
Kids are Worth It by Barbara Coloroso
Raising Your Spirited Child Rev Ed: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic By Mary S Kurcinka
Anxiety Workbook for Teens by Lisa M. Schab
The Anxiety and Phobia Workbook, Fifth Edition by Edmund J. Bourne
The Complete Guide to Asperger’s Syndrome by Tony Attwood
Helping your Teenager Beat Depression: A Problem-Solving Approach for Families by Katharina Manassis and Anne Marie Levac
Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents by Russell A. Barkley
Driven to Distraction by John Ratey & Ned Hallowell
The Bully the Bullied and the Bystander: From Pre-School to High School – How Parents and Teachers Can Help Break the Cycle of Violence by Barbara Coloroso
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) by Eline Snel and Jon Kabat-Zinn
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn and Thich Nhat Hanh
Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel
Mindfulness for Beginners: Reclaiming the Present Moment and Your Life by Jon Kabat-Zinn
Mindfulness Meditation: Nine Guided Practices to Awaken Presence and Open Your Heart by Tara Brach
The Power of Now by Eckhart Tolle