mindfulness Tag

26 Jun Helping Kids Cope with Change

Posted at 06:00h in child psychology, family, psychology, tools

Change is a part of life. For children, some common changes...

Posted at 05:39h in assessment, psychology, teen psychology, therapy

Is your teen moody or irritable lately? Of course, a...

Posted at 16:05h in mindfulness, philosophy

Being aware of your breath is so important. Most people...

Posted at 14:01h in mindfulness, philosophy

Mindfulness has been enjoying a well-deserved surge in popularity in...