philosophy

15 May Finding Harmony When Families Aren’t Perfect

Posted at 06:03h in family, mindfulness, philosophy, psychology

First, let’s get one thing straight: No family is perfect....

Read More

16 Jan Bringing Ancient Wisdom of Mindfulness to Modern Day

Posted at 06:00h in mindfulness, philosophy, tools

What the world needs now is more mindfulness. People are so...

Read More

14 Dec On the Importance of the Breath

Posted at 16:05h in mindfulness, philosophy

Being aware of your breath is so important. Most people...

Read More

15 Sep On Mindfulness

Posted at 14:01h in mindfulness, philosophy

Mindfulness has been enjoying a well-deserved surge in popularity in...

Read More

01 Dec Welcome to my new website

Posted at 04:02h in clinic, philosophy

Thanks for visiting. I’d like to introduce you to my...

Read More